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Clothes & Detox Smoothies

Happy New Years y'all!!

So it's the new year and aren't we so thankful we have a blank book with 365 pages which we could design anyway we want!!

A goal of mine this year is to be optimally healthy, no that doesn't mean getting super fit and starving myself, I just really want to be the best me I can be and I believe that begins from the inside out. So this new year I started off with a 24 hour smoothie detox. Juicing is great for so many reasons. Below I'll include the recipe for this smoothie I had 3 times a day for 24 hours (the first 24 hours of the year) and I am feeling great!!

Another point I wanted to make, was to make sure I wore red on the 1st day of the year. Red is a color that to me symbolizes so much, boldness, love, passion, energy, confidence. All of these which I hope the new year brings me! 

Smoothie Recipe 

  1. 1 cup mixed berries (like raspberries, strawberries, and blueberries)
  2. 1 large apple.
  3. 2 cups spinach.
  4. 1 cup water (or unsweetened almond/coconut milk)

PS. Its been super fun connecting with you all on Instagram live! I'm super excited about this year and YOU should be too! The BEST IS YET TO COME!




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